Since yesterday was such a failure, but I’ve reshuffled the days so that the 650/700 days still fall on the weekends.
Wish me luck!!
Again O_o

Holy hell. My parents decided to go to a buffet -_-
I’m just going to start again tomorrow

I’ve had a philadelphia and chicken sandwich (132) and I’m good. I’m just nervous about this evening, I’m always hungriest in the evening…

It’s Hovis Nimble Wholemeal if anyone else is interested

WISH ME LUCK

I’ve been bingeing so much recently :( T_T

(Source: weightloss4youu, via iwontstopuntilimfit)

What a great start to the day.

I DESPERATELY need to stop bingeing on carbs especially BREAD.

Lord have mercy…

and bread

and pasta

hmm… i need to stop eating carbs…

ATKINS DIET

anatomy-of-recovery:

Carrot Cake Smoothie

Ingredients:

• 1 large carrot, peeled and chopped into chunks (~1 cup)* see note
• 1 cup almond milk or coconut milk
• 1 large frozen banana
• 2 large ice cubes
• 1 tbsp chia seeds (or ground flax)
• 1/2 tsp pure vanilla extract
• Small pinch of cinnamon
• 1 tbsp vanilla protein powder
• Toppings: Shredded Coconut, coconut butter, cinnamon

Directions. Throw all ingredients into the blender, starting with the almond milk and blend until smooth. Sprinkle on some coconut, cinnamon, and a dollop of coconut butter if desired. Makes 2 cups.

(via iwontstopuntilimfit)

(Source: solidindecision, via iwontstopuntilimfit)

(Source: shauntazzy, via 115-lbs)